RAW Blog

Out making bad decisions. Please leave a message. UGH

Posted by Misty on 2009-07-26

Misty! Where have you been??

Well, to all of my fans (the meager few who are listening in), I've been out making some horrible decisions lately, none of which I'm proud of, but all of which I'm about to own up to.

Over the past week and a half, I've had every excuse in the book for my irrational behavior, including:

Money is tight, can't afford Whole Foods
Summer college semester is coming to a close, finals on the horizon, no time to plan or uncook
No money, kids gotta eat first and Mac 'N Cheese is cheap
Healthy grocer is on the other side of town, not enough time to head that way and still spend time with children before bed

So here I am, a week and a half later, and I've decided to turn the past 10 days into a serious learning experience. Over the course of those days, I managed to stay raw through lunch, but after that, everything was down hill. I've found myself leaning on what I'd like to call "raw junk" (more on that in another post), slowing rolling into cooked, then the wrong kind of cooked, then meat (YIPES) such as chicken and turkey (don't worry, I didn't go cow yet) and finally, ice cream. The real deal. The SAD deal, actually. And on one very sad occassion, I had Dairy Queen.

So, now I'm back to square one but for those who've been where I'm at, just keep in mind that I'm disgusted with myself and yet at the same time, I have to forgive and move forward. I frequently visit the Gone Raw and GITMR boards, and I know that there are others out there who suffer this same situation and have felt the same shame and embarrassment as I've felt the last few days. All of the corresponding advice said that we should forgive ourselves and move forward with better decisions, so that's what I'm going to do.

First, the learning curve. What have I gained from this experience that I can take with me as I pull myself one day at a time back through detox and into a healthy raw lifestyle once more? Well, there are several side effects that I can't stand and will not miss as I move back to natural foods:

Heavy, full and weighted feeling
Wrong combinations = gas, bloating and discomfort
Sweating when moderately active or just outside (remember, I live in Miami) (it seems my body resorts to sweating to regulate it's temperature since it's busy dealing with everything else I've shoveled in)
Inconsistent and sporadic BMs
Serious stress side effects which were previously controlled better through healthy vitamin intake

Now that I've gotten the bad out, I'm ready to take precautions to try and avoid the pitfalls that made this route easier. One of the biggest obsticles I face is time where this lifestyle is concerned. The second is planning.

I have very little time after work - I get home around 6:00 pm, cook dinner for the hubby and kids, and then spend time with my youngest who is in bed by 8pm. After that, I spend time with my oldest who hits the sack around 9:00-9:30 pm. At that point, I either do homework, finish work from earlier in the day, or try to respond to my personal emails etc. I have no real time to go to the grocery store. If I have to hit the grocery store, it means less time spent with my kids. And that's always a hard decision to make.

I've tried getting up earlier in the morning so that I can go to the grocery store before work, but that means I have to take the fruits and veggies with me to my office, put them in the fridge, then haul them back home later on; this wouldn't be so bad if I didn't share the fridge, but I do. So stocking it up with my items is not fair nor is it considerate.

I've tried sending my husband to the grocery store, but he has no idea how to buy fruits or vegetables because he doesn't eat them. I'm not even joking, here. My husband eats absolutely NO fruits or vegetables WHATSOEVER. This also makes it hard.

Planning is another issue entirely because I have to plan dinner for the family and then dinner for myself. I also have to simultaneously attempt to cook and uncook them when I get home from the office, which is a difficult tasks because as you all know, uncooking takes time and appliances to accomplish. I need a way to make something ahead of time and then have it the next day, but there's no "reheating" in uncooking; and if something like fresh veggies or fruits don't stay well overnight, then it's a loss. This is definitely a topic I've had so many problems with.

So, I invite answers...help...suggestions...anything that my few readers can offer. I really want to get on target with this and I just know that as a new raw food eater, I'm not alone. Thanks ahead of time, and I'm now to plan a shopping list for the week!

Back to Blog Home

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