Fresh off the press...
The Master Cleanse or, as it's commonly referred to, "The Lemonade Diet", is a juice-based fast maintained for a period of 10 days. It can be done for less, as many people attempt the diet and complete between 1-3 days to start. Second attempts last up to 5-7 days and by the third attempt, ma...Keep Reading
Surprise! I'm Master Cleansing.
As a part of the normal raw food diet, a fast once every few months is recommended to help continue to rid your body of the toxins built up over time.
I found recently that I began to slip back into old habits, so I've decided to regain control and embark on a mission ...Keep Reading
Well, I'm back to raw and ready to start the day...I think. Yeah, yeah I'm ready. Wait...
We've all had one of these days. You know, the "first" day back on a plan. An idea. In my case, a freaking mission. Yes, I may be a goofball. I might code websites for a living and enjoy do...Keep Reading
Misty! Where have you been??
Well, to all of my fans (the meager few who are listening in), I've been out making some horrible decisions lately, none of which I'm proud of, but all of which I'm about to own up to.
Over the past week and a half, I've had every excuse in the book for my irrational beha...Keep Reading
I was surfing around on the web today for more information on my new raw diet lifestyle, when I came across a thread of people discussing something they called spirulina. I wasn't exactly sure what they were talking about, but it seemed that they were trading recipe secrets on how to implement spirulina on a daily...Keep Reading
Ever eaten a pineapple and thought, "Hmmm, this thing hurts my tongue a little bit"? If so, you're not alone.
Making the transition into raw foods has definitely led me into fruits and exploring new flavors. Since I live in Miami, Florida, I have access to a load of tropical fruits incl...Keep Reading
In the past six weeks, I've noticed that my hair has begun to fall out. Lightly at first, drawing not attention, then slowly the momentum began to build. Today was what I'd like to call my "last straw" with this hair loss thing. After pulling clumps of hair out while trying to wash this morni...Keep Reading