Fresh off the press...

What is The Master Cleanse (Lemonade Diet) ?

2009-08-09

The Master Cleanse or, as it's commonly referred to, "The Lemonade Diet", is a juice-based fast maintained for a period of 10 days.  It can be done for less, as many people attempt the diet and complete between 1-3 days to start.  Second attempts last up to 5-7 days and by the third attempt, ma...Keep Reading


The Master Cleanse: Day 1

2009-08-09

Surprise!  I'm Master Cleansing.

As a part of the normal raw food diet, a fast once every few months is recommended to help continue to rid your body of the toxins built up over time.

I found recently that I began to slip back into old habits, so I've decided to regain control and embark on a mission ...Keep Reading


Back to raw, ready to face the day...I think.

Back to raw, ready to face the day...I think.

2009-07-27

Well, I'm back to raw and ready to start the day...I think.  Yeah, yeah I'm ready.  Wait...

We've all had one of these days.  You know, the "first" day back on a plan.  An idea.  In my case, a freaking mission.  Yes, I may be a goofball.  I might code websites for a living and enjoy do...Keep Reading


Out making bad decisions. Please leave a message. UGH

Out making bad decisions. Please leave a message. UGH

2009-07-26

Misty!  Where have you been??

Well, to all of my fans (the meager few who are listening in), I've been out making some horrible decisions lately, none of which I'm proud of, but all of which I'm about to own up to.

Over the past week and a half, I've had every excuse in the book for my irrational beha...Keep Reading


What is Spirulina?

What is Spirulina?

2009-07-16

 I was surfing around on the web today for more information on my new raw diet lifestyle, when I came across a thread of people discussing something they called spirulina.  I wasn't exactly sure what they were talking about, but it seemed that they were trading recipe secrets on how to implement spirulina on a daily...Keep Reading


Pineapple Can Be Painful

Pineapple Can Be Painful

2009-07-11

Ever eaten a pineapple and thought, "Hmmm, this thing hurts my tongue a little bit"?  If so, you're not alone.

Making the transition into raw foods has definitely led me into fruits and exploring new flavors.  Since I live in Miami, Florida, I have access to a load of tropical fruits incl...Keep Reading


Eeek! Could the raw food diet and hair loss be related?

Eeek! Could the raw food diet and hair loss be related?

2009-07-11

 In the past six weeks, I've noticed that my hair has begun to fall out.  Lightly at first, drawing not attention, then slowly the momentum began to build.  Today was what I'd like to call my "last straw" with this hair loss thing.  After pulling clumps of hair out while trying to wash this morni...Keep Reading